The Trinity Table is an experiential medium for profound relaxation, spiritual and emotional healing, and expansion of consciousness. The Table is experienced in a darkened room surrounded by music chosen with the individual's intention specifically in mind. Through the Table's gentle counterclockwise rotation and rocking movement, the chakras are cleared of excess energy. The movement and sound release energetic blockages restoring a natural flow of energy. This results in a release of physical and emotional stress with a resultant increase in clarity and insight. Many individuals have experienced unconditional love, visitations with loved ones and guides, and increased intuition and creativity. Through the use of the Trinity Table, numerous individuals have also recognized a deeper level of integration of their personal healing work.

Dr. Mary Anderson conducted research on the Trinity Table for her PhD dissertation. This research was entitled "The Trinity Table: The Effects of Vestibular and Audio Stimulation on the Healing of Psychological Trauma and the Expansion of Consciousness." Results suggest that the table experience is effective in lowering levels of pain, stress, fatigue, depression and anxiety at statistically significant levels. While levels of perceived trauma resolution were not statistically significant, changes were noted indicating a conceptual significance. Measurements also suggested a temporary increase in consciousness levels after experiencing the Trinity Table.

People who have experienced the Trinity Table have commented:

• I was deeply relaxed and filled with a sense of peace and joy.
• I felt protected and loved and could move forward through my life transition knowing I was not alone.
• I felt my heart open up and I experienced a great emotional release.
• I felt a large part of my painful past being lifted off with the help of caring spirits and I cried, after which I felt great joy.